
Going to university is an exciting and challenging experience. While classes teach us so much, it is important to seek guidance from other sources too. Based on the Cognella book series, the videos in the Student Success Video Series can help! Learn about a variety of life skills for independence and teamwork, including time management, communication, test taking, health, budgeting, and much more. These video guides feature advice from experts in education, mental health, and finance. Listed below are just some of the many videos included in this series.
A Student’s Guide to Communication and Self-Presentation is a great resource for being an effective communicator. The video addresses components of communication such as body language, written communication, tone of message, and word-choice. Learn about the importance of communication during and after higher education as you pursue a career, and how to navigate professional surroundings with social and networking skills.
A Student’s Guide to Stress Management explains what stress is, why we need it for motivation and success, and how to recognize when stress levels are too high. This video is invaluable when it comes to managing your response to stress and finding effective ways of approaching stressful situations.
Whether you’re a freshman new to everything or a seasoned senior ready to take on the world, you should watch A Student’s Guide to a Meaningful Career. In this video, you’ll learn how to find a career path right for you. While many other videos and programs look at career seeking through your degree, this video helps you discover how you can use your unique skills and personal goals to make an impact on the world around you.
Remember to check out the 20,000 + physical titles available from the Music and Media Collections! We’re located on the first floor of the O’Shaughnessy-Frey Library to the right of the Main Circulation desk.
By Sarah Pavey


Since 1984, Dr Chris Kachian has directed one of the largest guitar programs in the USA at the University of St Thomas where he is professor of music. He has lectured in music of Europe, the Americas, the Twentieth-Century, the World, the United States, Film, Protest, Mathematics, and Guitar Pedagogy and Guitar Literature. He is also head of the UST Music Business, Recording Arts, and the Popular Music degrees. 2001 – 2005, he became the Director of Guitar Studies for MMTA for whom he lead – authored and edited the nation’s first comprehensive, multi-genre guitar pedagogy syllabus. In 2011, he wrote the film score for Per Bianca, which won Best Film at the Minnesota 48-Hour Film Festival and won a screening at the Cannes Film Festival. Dr. Kachian is concert touring this summer to Sweden, Greece, Israel, Jordan and Italy.
Professor Bernard Armada came to St. Thomas in 1997 and teaches rhetoric, public speaking, and argumentation in the Department of Communication and Journalism. He has studied and performed sketch comedy, improvisation, and music around the Twin Cities for over fifteen years. He is a staunch believer that the fundamental principles of improv can greatly improve people’s personal and professional lives.




