You’re invited to celebrate with us! It’s National Library Week and we hope you’ll enjoy the activities and featured services – the ever-popular Online Trivia Contest; Online Bingo, Coloring Pages, and Jigsaw Puzzles; Music and Media offerings; learn about our new Peer Research Assistants; and a special noon hour session with CAPS doctoral interns on Wednesday, April 7 on the Power of Sleep – REGISTER HERE to receive the Zoom link.
Look for our purple library tent during the week (Tuesday, April 6 through Friday, April 9) and stop by to pick up a goodie bag and ask anything you’d like! We’re here to help and want you to have a great end-of-semester — and a fun Library Week!
For more information about the April 7 Power of Sleep conversation with the interns, please read here!
About National Library Week:
The American Library Association in conjunction with the National Book Committee sponsored the first National Library Week in 1958 as a response to a 1957 survey that found that only 17% of Americans were currently reading a book. National Library Week continues as an annual event that promotes libraries of all types across the United States.
Libraries continue to grow beyond their original perception as repositories of books and computer banks to their current position as recognized community and cultural centers that promote learning and social connection. Libraries are often seen as the heart of their community, whether it’s a small town, a city, or a university campus.
During the pandemic, library workers adapted resources and services to meet their users’ needs during these challenging times. Whether people visit in person or virtually, libraries offer endless opportunities to transform lives through education and lifelong learning.
We hope you all have a fun and safe upcoming Spring Break! But upon your return, you may discover that you feel more pressure than ever to get your projects and assignments completed – finals and other end-of-semester due dates are not far away! You may be tempted to try to go without sleep to get everything done.
Please plan to join us on Wednesday, April 7 from Noon to 1pm and hear many reasons why that is not a good idea and how sleep is an essential strategy for your success. This timely session on the Power of Sleep presented by doctoral interns from CAPS – Max Mikesell, Max Crowder, and Phil Imholte – is intended to give you the encouragement and boost you need to finish strong this semester!
As explained by Max: “Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Although getting a good night’s sleep is essential, it isn’t always easy – academic and work schedules, day-to-day stressors, a disruptive bedroom environment, and medical conditions can all prevent us from getting enough sleep.”
We know you want to have success in your work and we are here to help. Please join the doctoral interns for a conversation on the power of sleep as well as tips and tricks to help you sleep better!
REGISTER HERE for the Zoom link. The first 25 people to sign up will receive treat baggies, and all who attend will be entered for a chance to win the door prize!
We look forward to seeing you on April 7 at noon!
Throughout the centuries, writers and poets have described a phenomenon often referred to as the “winter blues.” People develop feelings of sadness, loss, and lethargy in the shorter, darker days of winter. They notice more tiredness, weight gain, and lack of interest in activities and social events.
However, some people experience a more exaggerated form of these symptoms. This condition is known as Seasonal Affective Disorder (SAD).
The St. Thomas Libraries invite students, faculty, and staff to a cozy noon-hour virtual discussion, Wednesday, February 24, 2021. You’ll meet and hear our panelists: Max Crowder, Phil Imholte, and Matthew Mikesell – doctoral interns from Counseling and Psychological Services.
They’ll lead a discussion on Seasonal Affective Disorder, answer your questions, and offer some proven tips and strategies to help us all get a much needed Boost this Winter.
Be sure to REGISTER HERE. Bring any questions you may have as well as any tips that have worked for you!
P.S. You could win a door prize — and goodie bags for all!