Stress Free Zone @ UST Libraries – St. Thomas Libraries Blog
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Stress Free Zone @ UST Libraries

Is studying for finals getting you down?  Stress Free Zone

From Monday-Friday of this week, stop by the library’s Stress Free Zone, located in the Leather Room (#108), to enjoy a break from your studies. Puzzles, games, coloring, and other stress-reducing activities will be available, along with healthy study and finals stress management tips.

The ever-popular Therapy Pets, both dogs and bunnies, will also be returning to the OSF library rotunda from 6-8pm on Study Monday, 12/16.  Check this blog and the UST Libraries Facebook page for more information.

Remember: studies show that taking regular breaks can help concentration and increase productivity, especially if you let yourself relax during the break.

Amidst all of the stress, we hope you get a chance to relax this week, and as always, let any library staff know if there is something we can do to help you finish your work!

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